But before you go — if you’ve ever thought ‘why isn’t what I used to do working anymore?’…….you’re going to want to hear this👇
Introducing: The Midlife Strength Blueprint
Takes the guesswork out of what's next.
OPTION A
By the end of this Blueprint you'll know exactly what your body needs—and you'll have a realistic weekly plan you can start immediately.
Yours today for just £17 - normal price £47
OPTION B
Everything in the blueprint PLUS full access to the Pilates Prescription app. Short sessions, progressive strength work, built for midlife.
For £1 less than the blueprint
(use code Dosed20 at checkout)
Yours today for just £16!
Members get a 7 day free trial + can cancel at any time.