Skip to Videos All | Posture Botox 4 Day Plan, Dose 1 - 20 Minute Mobility + Core acitvation Posture Botox 4 Day Plan, Dose 2 - 7 Minute Morning Reset Posture Botox 4 Day Plan, Dose 3 - 5 Minute Evening Wind Down Posture Botox 4 Day Plan, Dose 4 - 20 Minute Mobility + Stability