
The App
Pilates that meets you where you are.
Short powerful classes you can actually finish in your PJs, with your tea, between everything else.
Move for 10 or 30 minutes. Stretch, strengthen, breathe repeat.
Because moving better shouldn’t come with pressure.
Your mat’s waiting

MONTHLY
MORE REAL, MORE YOU, REAL LIFE MOVEMENT PLAN
£20 Billed monthly
ANNUAL
LONG TERM STRENGTH, CONSISTENT GIRL ERA
£200 Billed annually (£16/month)
MEDICINE FOR
PILATES IS
THE SOUL
Move in doses that match your life. From 10 minute energy boosts to full body resets, you choose what you need, when you need it.
Whether its a microdose or a megadose, it all counts.
This is movement you can build on at your pace, in your space.

MOVEMENT IS MEDICINE
//
MOVEMENT IS MEDICINE //
A 7 day free trial to see how it fits your life.
200+ low impact classes (from 5-30 minutes)
New monthly uploads that meet you where you are.
Live Pilates sessions with Rebecca - no reformers required.
Monthly challenges and themes that are doable (and made for real people).
Programmes for hips, core, energy and more.
Beginners friendly flows to build trust with your body again.
Real life tips for breath, posture and sustainable strength.
A private what’s app group to feel supported.
WHAT’S INCLUDED?
The
classes
01
Short Pilates classes that are 20 minutes or less - designed to be effective and fit into your busy day!
02
For when you are in the mood for a longer session - classes that are 20 minutes or more.
03
Here you will find a 6 class beginner course - the classes aim to take you from complete beginner to being able to navigate around the app with ease.
04
Anything that you find tricky or needs a deeper explanation on form will go in here! If it isn’t there then please make a request and we will make the class for you.
05
This section is home to all classes that are chilled! Think yummy stretches, soothing, debloating - if you are winding down then this is your department.
Grab your weights and turn up the music - this is all about a little higher intensity classes. We have added weights, faster paces and even some jumps in here or there.
06
Just your regular mat classes with added props. Think weights, ankle weights, small balls, resistance bands, rings and rollers! If you want to add it in the look here to find a class for you!
07
JOIN NOW
